Controle de peso - Alternativas Indo-Tibetanas

Tentar perder aqueles quilinhos a mais é um desafio que vale a pena encarar. Além do aspecto estético, a obesidade causa vários problemas de saúde evitáveis. Além disso, as dietas radicais podem criar dificuldades e o paciente ganha o peso perdido novamente. O objetivo dos programas de perda de peso deve ser o de restaurar a saúde e ajudar o corpo a evitar ganhar o peso perdido. Há aproximadamente 58 milhões de adultos americanos que são considerados obesos (isto é, homens com mais de 22% de gordura corporal, e mulheres com mais de 32% de gordura corporal). Este problema deve ser tratado sempre que possível, e somente então seguido pela discussão das possíveis abordagens terapêuticas. Esta revisão foca nas causas conhecidas atualmente e soluções oferecidas pela medicina ayurvédica e tibetana. .

Weight Management - Indo-Tibetan Alternatives

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